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04/07/2013 · Belly fat is the most dangerous fat in the body linked to breast cancer, stroke, and diabetes. If you're struggling with it, here are 17 best tips and tricks to help you lose fat fast. 23/11/2013 · Eat fat and lose weight. That's the promise of the Flat Belly Diet. Now for the fine print: The kind of fat matters. The plan focuses on monounsaturated fats, which you get from olive oil, nuts, and other plant foods. Authors Liz Vaccariello and Cynthia Sass, MPH, RD, claim that in 32 days, you can.
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